About Us
Elizabeth Mendez, RN-BSN
After working for over a decade in the hospital setting, I knew I wanted to find another way to connect with people to help them achieve wellness goals. While I am appreciative of the experiences and professional growth the hospital environment afforded, I was limited in the time I could spend addressing personal health goals and the best ways to bring them to fruition. Starting my own wellness company, Harmonized Health, has provided me the freedom to prioritize my clients concerns and devote the time needed to give my personal support throughout each person's journey. Specifically, GI-Mapping has given me a powerful tool for gaining insight regarding our clients' health challenges. Please see our GI-Map section for more information about how we can help you maximize your health potential.
VICTORIA DAVIDSON, RN-BSN
All my life I have loved building relationships with people and helping everyone become the best version of themselves that they can be. Naturally, because of my love for people, I became a nurse. I graduated with my Bachelors in Nursing from Piedmont University in 2018 and have been working in the hospital ever since. Through all of my experience in Neuro Units, Emergency Room, and currently Emergency Observation, my love for building relationships with people was satisfied- but something was missing. I often felt frustrated by the system on which modern medicine is run. Although I still find various modern treatments to be helpful, I mostly found that we were just placing band-aids on our patients' problems and worst of all, we never helped people become the best version of themselves by preventing their health problems from even happening. We place so much education on what to do once you are sick, but never were taught how to prevent that in the first place.
After visiting several doctors for my children and husband's issues with gut, skin, and asthma problems- no one seemed to help. Being desperate, I was searching for a more whole approach to healthcare and found GI MAPPING. It has changed my family's life. We no longer have asthma attacks with each sickness, our skin is healed, and no more constant GI discomfort. Along with it came happier, less stressed, and healthy kiddos!
Because of GI MAPPING, I found the piece of nursing that was always missing- Seeing patients' lives changed for the better! I am honored and excited to help you on your journey and stand by you every step of the way on your journey to true health. Let's do this!
Making your goals reality
taking ownership of your health!
You CAN be empowered to take ownership of your own health and we are here to help you along the way. Ultimately, however, it will be YOUR accomplishment. Our health is the combined result of many seemingly small decisions that lay the ground work for what we can expect our quality of living and ability to function to look like in the future. While genetics do play a role, lifestyle is the greater player. This is good news because it gives YOU more control over your own body. 80% of strokes are PREVENTABLE by lifestyle choices. COPD, diabetes, hypertension, hyperlipidemia, etc, are ALL largely preventable by lifestyle choices. Stop. Look in the mirror. Ask yourself if you like your trajectory over the next ten years. Can some improvements be made? If so, continue reading...
FOOD AS MEDICINE
Everything we put in our bodies either supports or compromises our health. Making educated, conscious choices about our foods will result in higher levels of functioning in years to come. Chronic, debilitating conditions such as arthritis, diabetes, vascular disease, liver cirrhosis, hypertension, dementia, auto-immune disorders, thyroid disease, gout, etc. can be prevented, mitigated, and in some cases even reversed by a diet reset. Whole, unadulterated food sources provide our bodies with the powerful disease fighting tools it needs for optimal functioning. It does not have to be complicated. Allow us to walk you through a re-vamp of your current diet and start enjoying freedom from the SAD (Standard American Diet). We know the impact (both positive and negative) that diet has on our patients. It affects every system in the body, including psychological wellbeing, mood, energy levels, etc. Food and nutrition are a passion of ours and we are thrilled to be able to help patients overcome ailments using food as medicine. See our NUTRITION tab for more information.